One area of my work that is challenging for each client is figuring out their unique macros for metabolic health. Everyone is so different and there are so many different diet lifestyles that work well when applied therapeutically. The trouble is that they can be confusing, this is why I have partnered with Lumen. Lumen is scientifically proven to meet the gold standard of metabolism measurement (RER) in multiple validation studies.
No more guessing:
Lumen helps improve your metabolic flexibility which allows you to lose weight in a sustainable way
Lumen helps you improve your body’s ability to burn fat which decreases your hunger levels and makes your body less dependent on snacking
Lumen helps increase your energy levels by developing a high-functioning metabolism.
Lumen helps you improve your metabolic flexibility and your body's efficiency in shifting between using fats and carbs
Developing a flexible metabolism allows your body to maintain a healthy weight by optimizing the body’s ability to burn fat. It's not so much about losing weight as it is about being healthy.
Lumen is the world’s first hand-held, portable device to accurately measure metabolism. Once available only to top athletes, in hospitals and clinics, metabolic testing is now available to everyone.
Lumen uses a CO2 sensor and flow meter to determine the CO2 concentration in a single breath. This indicates the type of fuel your body is using to produce energy.
Know what to eat and when
Daily personalized nutrition plan
Meal suggestions and recipes
Intermittent fasting insights
Understand how your metabolism works
Activity and sleep tracking
Metabolic health indicator
Who should not use it?
Conditions affecting the measurements:
Additionally, Lumen's nutritional recommendations may not be suited for people who have:
For other medical problems, please check with your doctor first.
To schedule an appointment please click here.
Disclaimer: The services and suggestions at Creative Lifeflow are not intended to replace professional medical advice. Therefore, please consult your doctor before trying any suggestions given by Creative Lifeflow. Please read the disclaimer. The information provided is for educational purposes and is not intended as medical advice or a substitute for the medical advice of a physician or other qualified health care professional. I do not aim to diagnose, treat, cure, or prevent any illness or disease. I aim to empower you with information so that you can make your own informed decisions. You should always consult with a doctor or other health care professional for medical advice or information about diagnosis and treatment. The information in this newsletter has not been evaluated by the Food & Drug Administration or any other medical body.