what are colonics?

Colon Hydrotherapy, also known as Colonics, is a safe, effective method of removing waste from the large intestine, without the use of drugs.  By introducing filtered and temperature regulated water into the colon, the waste is softened and loosened, resulting in evacuation through natural peristalsis. This process is repeated several times during a session.  Colon Hydrotherapy is best used in combination with adequate nutrient and fluid intake as well as exercise. Today's sophisticated technology promotes both the safety and sanitation of this popular cleansing practice." (as defined by the International Association for Colon Hydrotherapy)

Colon Hydrotherapy is where warm sterile water safely and gently fills the colon through a small sterile rectal tube. When the water is flushed out, it carries with it any material that has built up in the large intestine (colon), i.e., fecal matter, toxins, and trapped gases.  A series of fills and empties occur throughout the 35 - 45 minute treatment.  People report the following: Improved digestion; Weight loss; Better moods; Enhanced adaptability to stressful situations; Improved skin conditions; Improved concentration & mental focus; Reduction in gas, bloating, & constipation; and Enhanced immunity.